Like many golfers, I'm always looking for ways to improve my game. I've spent countless hours practicing my swing, working on my short game, and strategizing my approach to each hole. But for a long time, I overlooked a crucial aspect of my performance: my vision. As someone who needs corrective lenses, I realized I hadn’t fully addressed how my glasses or contacts were affecting my game. This realization sparked a quest to find the best vision solution for golf, and I wanted to share what I learned.
I remember watching a professional golf tournament on TV and noticing something peculiar: almost none of the pros were wearing glasses. It made me wonder why. Was there something about glasses that hindered performance? I started paying closer attention during my own rounds and quickly realized glasses presented some real challenges. For instance, when I’m nearsighted, without my glasses, I can't see the ball clearly at address, or the flag from a distance.
One of the biggest issues was the sweat. Living in a humid climate, my glasses would constantly slide down my nose, requiring frequent adjustments. And the frames themselves sometimes interfered with my peripheral vision, especially when lining up a shot. It was frustrating, to say the least.
Inspired by the pros and frustrated with my glasses, I decided to give contact lenses a serious try. I'd worn them occasionally in the past, but never consistently for golf. I visited my optometrist, who explained that for many people with prescriptions that are easily corrected, contacts are a great option. Even with my astigmatism, he assured me contacts could provide excellent vision. He was right!
I found that playing in contacts was a completely different experience. My vision was sharper, and I didn't have to worry about my glasses slipping or fogging up. The world seemed brighter and more vibrant, and I felt more confident on the course. Plus, everything didn’t seem so small, which was a problem I had with my glasses due to my strong prescription. I could focus on my swing and strategy without the constant distraction of adjusting my eyewear. This helped my golf vision.
While contacts offered many advantages, there was a learning curve. Initially, I struggled with inserting and removing them. It took some practice to get the hang of it, and there were a few mornings when I was running late for my tee time because I was wrestling with my lenses. I also had to be diligent about cleaning and storing them properly to avoid infections.
Another issue was dryness. After a few hours on the course, my eyes would sometimes feel dry and irritated, especially on windy days. I started carrying lubricating eye drops with me and made sure to blink frequently to keep my eyes moist.
Despite my positive experience with contacts, I still keep a pair of glasses in my golf bag. There are days when my eyes are too irritated to wear contacts, or when I simply don't feel like dealing with the hassle. For those situations, I have a pair of Oakleys with regular lenses. These are sporty frames that fit close to my face, so they don't interfere with my swing or peripheral vision. They're a great backup option for those days when contacts aren't ideal. I even heard a funny story once about a pro golfer almost getting hit by a cart because he was wearing his glasses and could see clearly enough to stop!
Recently, I've been exploring another option: anti-blue light glasses. As someone who spends a lot of time looking at screens, both on and off the course, I've heard about the potential benefits of these glasses for reducing eye strain and improving sleep. I came across a pair of Cinily Women's Glasses that caught my eye. They're called Small Square Eyeglasses Women 2023 Green Leopard Anti-Blue Light Optical Frame Prescription Glasses Oculos De Grau Feminino China / Green. They’re stylish and supposedly good for my eyes.
I'm still testing them out, but so far, I've noticed a slight reduction in eye strain after long days on the computer. I'm not sure if they'll make a difference on the golf course, but I'm willing to give them a try. Perhaps these glasses will help reduce glare and eye fatigue under bright sunlight.
The Cinily Net glasses are quite fashionable, too. I've been getting compliments on them, which is always a plus! They have a green leopard print, which is very trendy right now.
After experimenting with both contacts and glasses, I've come to the conclusion that there's no one-size-fits-all answer. The best option depends on individual preferences, prescription strength, and environmental conditions. Here's a breakdown of the pros and cons of each: